Conversations for Yoga Teachers

Meet Jonathan Levitt from Inside Tracker (EP.142)

Sometimes on the podcast, I love doing interviews with people outside the yoga industry. Today you’ll meet Jonathan Levitt, endurance athlete and sales manager at Inside Tracker, a wellness platform designed to help you track critical biometrics to not only improve performance but also longevity and overall health in your life. We cover his love of running, pushing himself to do more and how this all translates to so much in life. We also get into Inside Tracker itself so you can learn more about how it works and how you can benefit from signing up.

Sequence Building (EP.141)

Looking for ideas for anatomy based sequencing? Look no further than this quick episode. I reviewed 3 different themes, give you pose examples as well as the muscles involved. Don’t forget to download my sequence building template here:

https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/

Your Anatomy Learning Journey (EP.140)

Imagine you were going on a trip and at the start of the trip, you knew you wanted to learn anatomy but you weren’t sure how. But you knew that if you just followed the map, you’d know it at the end of your trip and you’d be able to use it in your cues, sequences and conversations with your students. Well, this is what I’m going to walk you through today. So, get your journal because you’re going to want to take notes for this one!

Meet Amber Hagberg (EP.139)

We all face challenges in our lives and are trying to juggle both personal and work commitments. But are there ways to do this better, so that we’re able to also find our true purpose and take steps to realize it? These are some of the things that you’ll hear discussed on this episode, my interview with international yoga teacher, Amber Hagberg. Amber leads teacher trainings as well as her own mentorship program and is a wealth of knowledge about not only yoga but personal development. I hope you enjoy this episode as much as I enjoyed interviewing her. The best way to find out more about Amber is to connect with her on Instagram at @amberhagberg.

Teacher Integrity (EP.138)

Do you feel like you have integrity as a teacher? Listen in as we explore the areas of integrity that affect us as teachers. This is an important topic not only for us as teachers but for our growth individually. See what comes up for you as you listen and leave a comment on my IG page, Bare Bones Yoga.

Meet Nathania Stambouli, Founder of Yogi Flight School (EP.137)

Ever wonder how to do arm balances and inversions? Well, you’re going to find out in today’s episode when you meet the amazing founder of Yogi Flight School! Nathania Stambouii is an E-RYT 500 and she started a program to teach arm balances and inversions and along the way, found that it really taught people so much more about themselves. Listen in as she shares her personal story of finding yoga, her initial journey as a teacher and studio owner and what inspired her to create this unique program. You can find out more about her program at yogiflightschool.com

Getting Back to Teaching Post-Pandemic (EP.136)

Are you unsure of what steps to take now that the yoga studios are open? There is no denying that the pandemic took its toll on the yoga industry. Much of what we knew as teachers has changed and rather than just jump back into what we used to do, we each have a chance to look at what we want to do. Listen in as I share ideas about how you can craft a new vision for your teaching that’s in tune with how you want to teach and highlights your unique abilities. 

 

Don’t forget to check out the Practice Portal here:

 

https://barebonesyoga.lpages.co/bare-bones-yoga-practice-portal/

 

Working with Private Yoga Students (EP.135)

Have you started seeing students privately for yoga since the pandemic ended? Listen in as I share a number of scenarios of students you might see in one on one sessions and suggesting for what you can offer. 

 

In this episode, I start out by sharing the offer for my Practice Portal. You can find out about that here:

 

https://barebonesyoga.lpages.co/bare-bones-yoga-practice-portal/

How Muscles Work (EP.134)

Ever wonder about all those terms that refer to muscles as well as how you can use this information when you teach? I’ve got you covered here with today’s episode!

 

I refer also to my workshop on Wednesday at 6 pm EST on the topic of Effective Cues. To sign up click here:

 

https://barebonesyoga.lpages.co/free-workshop/

Cues Breakdown (EP.133)

Find out more about the WHY behind 5 cues you’ve most likely heard or might even be using! Once you find out the WHY behind the cue, it allows you to teach with confidence because you know the full story!

 

In this episode, I invite you to my free workshop on cues happening on 6/9/21 at 6 pm ET. To sign up, visit:

 

https://barebonesyoga.lpages.co/free-workshop/