Six Essentials For Teaching Yoga (EP.427)

Feeling confident and like teaching yoga is easy and natural isn't about trying to control everything that happens in your classes. But often, teachers try to do that because they think some things are theirs to control when they’re really not. 

In this episode, I'm sharing 6 essentials that can help you become a more confident, intentional yoga teacher while letting go of the worry and pressure around the things you can't control.

We'll talk about creating a signature sequence, understanding the cues you share, learning the essentials of anatomy, adopting a walk-and-talk teaching style, shifting from attachment to agency, and finding a grounded approach to yoga philosophy.

You'll also discover how to focus your energy on what matters most: understanding what you're teaching, knowing why you're teaching it, and taking responsibility for your own growth as a teacher.

Resources mentioned in this episode are: 

https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy

 

https://barebonesyoga.lpages.co/how-to-create-a-signature-sequence

 

https://barebonesyoga.lpages.co/how-to-do-the-walk-and-talk

 

https://barebonesyoga.lpages.co/how-to-share-clear-yoga-cues

 

 

https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator