We’ve Hit 400 Episodes Of The Podcast (EP.400)

In this 400th episode, I’m taking a step back to reflect on the story of this podcast — and how things have changed and shifted in what I share with you. 

When I started the podcast in 2018, I was already seeing gaps in how yoga teachers were being trained. But over the years — through conversations, coaching, and working with hundreds of teachers — my perspective and method has evolved.

In this episode, I talk about:

• how my approach to teaching has shifted from focusing on information to focusing on application
• why so many teachers still struggle with confidence, even after training
• the role mindset plays in how you show up when you teach
• what I continue to see in the industry that holds teachers back
• and why I’m more energized than ever to keep doing this work

I also share why I’ve returned to solo episodes over the past year, and what you can expect from the podcast moving forward — including more real stories of transformation from teachers who are learning how to apply what they know in a way that actually works.

If you’ve ever felt like you “know” a lot but still find teaching challenging, this episode will help you understand why — and what actually starts to make a difference.

And if you’ve been listening along the way, thank you. This podcast exists because you’re here.

At the end of the episodes, I talk about the options we have to work together inside one of my programs. To take a look at your options, see the Programs page here:

 

 

https://barebonesyoga.com/

 

Here’s to 400 more!

 

Thanks for listening!