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Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
Episodes
Jan 23, 2023
Jan 23, 2023
1 hr 8 min
When our body gives us a sign, we need to listen to it. But with all the outside influences, sometimes it can be difficult. Hear in this week’s episode from health coach Meredith Wilensky as she shares her personal story as well as how she has transformed her health and life and now helps others.
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