Conversations for Yoga Teachers

Cues to the Sacrum in Poses (EP.182)

May 9, 2022
Today’s episode is in part anatomy and in part a personal development lesson. The anatomy piece covers a discussion about the sacrum and cues to the sacrum in poses. We then take a turn and go into a discussion about how to create momentum in your life and especially towards your goals as a yoga teacher. 
As always reach out to me via DMs on Instagram or emailing me with your comments or feedback about the episode.

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