Conversations for Yoga Teachers

Cues to the Sacrum in Poses (EP.182)

May 9, 2022
Today’s episode is in part anatomy and in part a personal development lesson. The anatomy piece covers a discussion about the sacrum and cues to the sacrum in poses. We then take a turn and go into a discussion about how to create momentum in your life and especially towards your goals as a yoga teacher. 
 
As always reach out to me via DMs on Instagram or emailing me with your comments or feedback about the episode.

Podbean App

Play this podcast on Podbean App