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Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
Episodes
Nov 9, 2020
Nov 9, 2020
1hr 19 min
Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Deconstructed® & Pilates Deconstructed®. Trina is a wealth of knowledge and over the years has established herself as an expert in movement science. She’s got a new book coming out in December and in it, she presents the foundational principles of her teaching method. Towards the end of this episode, we talk about how to connect with Trina, so to do that, visit her website at https://trinaaltman.com/
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