Episodes
Monday Jul 31, 2023
Meet Diana Sofia (EP.251)
Monday Jul 31, 2023
Monday Jul 31, 2023
Teaching yoga is in part a skill and in part a mindset skill as well. We need to have a clear mind and a positive outlook in order to effectively teach. But we can also hold negative beliefs about our abilities and think that people are judging us. This can get in the way of feeling confident. Enter Diana Sofia, Subconscious Reprogramming Coach. Diana works with clients to help them uncover negative beliefs and bust through them so they can be their best. Listen to this episode and see how you can do the same thing so you feeling confident when you teach.
Monday Jul 24, 2023
Getting Results (EP.250)
Monday Jul 24, 2023
Monday Jul 24, 2023
Monday Jul 17, 2023
How To Be a Confident, Authentic Yoga Teacher (EP.249)
Monday Jul 17, 2023
Monday Jul 17, 2023
Sometimes you may feel it’s a mystery how to be a confident, authentic yoga teacher. Maybe you’re having problems with sharing cues, you feel nervous, you spend more than an hour a week prepping for your classes and you don’t understand anatomy. You want to feel confident but you’re not sure how to do it. Listen to this week’s show and I’ll walk you through the step by step way to get your dream outcome- being a confident teacher.
Monday Jul 10, 2023
Getting to Your Dream Outcome (EP.248)
Monday Jul 10, 2023
Monday Jul 10, 2023
Quick- what’s your dream outcome as a yoga teacher? Do you know? Do you feel like you’re on the right path to get there? When will you get there? Sooner or later? In this week’s episode, I’ll walk you through creating a plan to get you to your dream outcome sooner. We’ll talk about how to make good decisions and how to be more in the driver’s seat when it comes to getting where you want as a teacher.
Monday Jul 03, 2023
Acting As Your Higher Self (EP.247)
Monday Jul 03, 2023
Monday Jul 03, 2023
This episode will help you to discover how to operate from your higher self. Once you do this, anything is possible!
Sunday Jun 25, 2023
Meet Anna Tansley (EP.246)
Sunday Jun 25, 2023
Sunday Jun 25, 2023
In this conversation with Anna, she shares how she created her business and all about her mission to reach as many people as possible and share the benefits of daily meditation. We also dive into some of the details of how she transitioned to working for herself from a corporate position in finance and also how she started her business. This is a great episode for yoga teachers who are looking for tips and inspiration around starting their own brand and business. Anna can be found at www.choicesoutcomes.com
Monday Jun 19, 2023
Build Your Yoga Business (EP.245)
Monday Jun 19, 2023
Monday Jun 19, 2023
Monday Jun 12, 2023
Meet Lauren Dunne and Molly Casto of On Point Yoga Adventures (EP.244)
Monday Jun 12, 2023
Monday Jun 12, 2023
What would it be like if you followed your dreams and created the life you wanted to live? Lauren Dunne and Molly Casto are doing just that and as the Founders of On Point Yoga Adventures, they’ve created a travel/tour/yoga company that takes people on adventures to amazing locations all over the world. I recently joined them on their trip to Italy and knew that I had to have them on the show once I was there for a few days because the experience was so transformative. In this episode, you hear as well how they started the business and the things they’ve got on the books for future trips. You can check them out at https://www.onpointyogaadventures.com/
Monday Jun 05, 2023
Functional Movements to Highlight in Your Classes (EP.243)
Monday Jun 05, 2023
Monday Jun 05, 2023
Monday May 29, 2023
Picking a Style of Yoga (EP.242)
Monday May 29, 2023
Monday May 29, 2023
Are you teaching a style of yoga that resonates with you and feels easy and fun? In today’s episode, I tackle this question and share tips and ideas for how to help you if you’re finding the style of yoga you’re teaching is not a good match.