Conversations for Yoga Teachers

Teaching Tips for Both New and More Experienced Teachers (EP.255)

In this episode, I share some of the questions and themes that have come up in conversations over the past week I’ve had with yoga teachers. Listen and see what resonates with you. As always, DM me on Instagram with any questions you have!

Transformations, Lessons from Taylor Swift and Re-framing your Initial Training (EP.254)

This week’s episode is a three-part conversation. First, I share the results one of the teachers in my program has experienced and it’s nothing short of a powerful transformation. Next, I go into lessons we can learn from Taylor Swift, as we watch her Eras Tour on the countless videos tracking her as she tours the world. There are so many transferable lessons in the way she carries herself, her body language and the way she handles the inevitable mistake that’ll happen when you’re performing at the highest level. There’s a lot we can learn from her. I close the episode with a conversation about the training path for teachers, in an effort to help you re-set your expectations and re-frame your experiences in a way that will empower you to take charge of your path as a teacher so you can be confident and authentic.

The Impact of Yoga (EP.253)

This episode covers two themes: one, moving past the limiting belief that to be a teacher you need to look a certain way and the second, the impact of yoga on different groups and overall health as a way to help you further appreciate the positive impact you have on others when you get out there and teach.

Sequence Transitions (EP.252)

Getting stuck transitioning from one part of your sequence to the next? Join me for this conversation about sequence building and you’ll learn lots of new ways to make sequence building easier!

Meet Diana Sofia (EP.251)

Teaching yoga is in part a skill and in part a mindset skill as well. We need to have a clear mind and a positive outlook in order to effectively teach. But we can also hold negative beliefs about our abilities and think that people are judging us. This can get in the way of feeling confident. Enter Diana Sofia, Subconscious Reprogramming Coach. Diana works with clients to help them uncover negative beliefs and bust through them so they can be their best. Listen to this episode and see how you can do the same thing so you feeling confident when you teach.

Getting Results (EP.250)

When you look at the work you do as a yoga teacher, what results do you want? Most teachers tell me they want to feel more confident. That’s a result. But there are a number of steps that happen to ALLOW you to FEEL confident. In this episode, you’ll hear more about the kinds of results you can strive for, so that you can FEEL more confident. You’ll also hear from a yoga teacher in my program and the results she got as a result of working with me. 

 

If you want results, DM me on Instagram and mention this episode along with the phrase, “I want results” and I’ll set up a Results Call with you to see if you’re a teacher I can help too.

How To Be a Confident, Authentic Yoga Teacher (EP.249)

Sometimes you may feel it’s a mystery how to be a confident, authentic yoga teacher. Maybe you’re having problems with sharing cues, you feel nervous, you spend more than an hour a week prepping for your classes and you don’t understand anatomy. You want to feel confident but you’re not sure how to do it. Listen to this week’s show and I’ll walk you through the step by step way to get your dream outcome- being a confident teacher. 

Getting to Your Dream Outcome (EP.248)

Quick- what’s your dream outcome as a yoga teacher? Do you know? Do you feel like you’re on the right path to get there? When will you get there? Sooner or later? In this week’s episode, I’ll walk you through creating a plan to get you to your dream outcome sooner. We’ll talk about how to make good decisions and how to be more in the driver’s seat when it comes to getting where you want as a teacher.

Acting As Your Higher Self (EP.247)

This episode will help you to discover how to operate from your higher self. Once you do this, anything is possible!

Meet Anna Tansley (EP.246)

In this conversation with Anna, she shares how she created her business and all about her mission to reach as many people as possible and share the benefits of daily meditation. We also dive into some of the details of how she transitioned to working for herself from a corporate position in finance and also how she started her business. This is a great episode for yoga teachers who are looking for tips and inspiration around starting their own brand and business. Anna can be found at www.choicesoutcomes.com