Episodes

Tuesday Dec 26, 2023
Meet Brett Larkin (EP.274)
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023

Monday Dec 18, 2023
Teacher Transformations (EP.271)
Monday Dec 18, 2023
Monday Dec 18, 2023

Monday Dec 11, 2023
Extraordinary Yoga Teaching in 2024 (EP.270)
Monday Dec 11, 2023
Monday Dec 11, 2023
Let’s talk about the mindset it takes to be an extraordinary yoga teacher.

Monday Dec 04, 2023
Mindset and Anatomy (EP.269)
Monday Dec 04, 2023
Monday Dec 04, 2023

Monday Nov 27, 2023
From Fearful to Confident (EP.268)
Monday Nov 27, 2023
Monday Nov 27, 2023
Hear the amazing transformation one of the teachers in my program just experienced.

Monday Nov 20, 2023
Stories from the Yoga Studio (EP.267)
Monday Nov 20, 2023
Monday Nov 20, 2023

Monday Nov 13, 2023
Anatomy Lessons (EP.266)
Monday Nov 13, 2023
Monday Nov 13, 2023
This week’s episode is an anatomy lesson with themes that have come up in my coaching calls with yoga teachers in my program. Listen in and see what resonates with you!

Monday Nov 06, 2023
Sequencing (EP.265)
Monday Nov 06, 2023
Monday Nov 06, 2023
Are you getting lost teaching your sequences or finding you need to practice with your class to remember what comes next? In this episode, I challenge a lot of the beliefs out there that cause teachers to create complex sequences and share a few strategies you can use to increase your confidence AND create better sequences. Send me any questions you have on Instagram @barebonesyoga

Monday Oct 30, 2023
Using Frameworks to Build Your Growth
Monday Oct 30, 2023
Monday Oct 30, 2023

Monday Oct 23, 2023
My Origin and Brand Story (EP.263)
Monday Oct 23, 2023
Monday Oct 23, 2023
Whether you’re a long time listener or today’s your first time tuning in, in today’s episode I share how I started out as a yoga teacher and how I developed my brand, Bare Bones Yoga. I’m sharing to not only help you get to know me better but to share some of what I’ve done in an effort to share ideas and strategies you can use if you want. At the end, you’ll hear how I pull it all together both from the business and teaching side. DM me your questions at @barebonesyoga