Conversations for Yoga Teachers

Case Studies (EP.261)

Sometimes we need proof to help us see what’s possible for us. In this episode, I share some case studies of yoga teachers I’ve been working with and some of the amazing transformations they’re experiencing. This is also the first podcast episode where there is a video AND audio pod. For the video pod, visit my You Tube channel right off my website, www.barebonesyoga.com 

How To Evaluate Your Week of Teaching (EP.260)

Guess what? This is the episode about something you can do that can change your life but you’re probably not doing it… evaluating your week of teaching at the end of every week. It’s easy to do and it can keep you on track, head off problems before they get worse and allow you to grow and have exactly what you want as a teacher. Once you listen, DM me “Dream vision” and I’ll see if you’re a teacher I can help make that vision come true! DM me on Instagram @barebonesyoga

Getting Past The Fear of Showing Yourself (EP.259)

Are you a teacher who practices with their class and does most of the sequence with the class and at the same time, wishes you could do the “walk and talk” instead? Listen in to this conversation where I share with you not only HOW you can transition to that way of teaching to the “walk and talk” where you’ll have more energy and be able to help your students more but I also will uncover the beliefs that are driving you to practice with them. Uncovering these beliefs is THE key to fully re-claiming your power, confidence and authenticity as a teacher.

Teaching Safe Classes, Part 2 (EP.258)

I’ve covered this topic before but since it comes up so much when I speak with teachers, I wanted to cover it again. I frame this conversation from the perspective of premises we cam have that lead to beliefs and then things you can control and things you can’t. DM me on Instagram with any questions. This is a really important topic so set aside some quiet time to listen. 

Your Dream Vision (EP.257)

What’s your dream vision as a yoga teacher? What do you really want to be doing? What lights you up? We explore this today in the episode AND I walk you through a framework to help you get there.

Mindset, Anatomy and Business (EP.256)

Today’s episode covers all three topics: Mindset and how to identify beliefs that are holding you back; Anatomy, in how to understand the WHY behind the cue and Business, in how togrowo your business and develop opportunities to teach outside of studios.

Teaching Tips for Both New and More Experienced Teachers (EP.255)

In this episode, I share some of the questions and themes that have come up in conversations over the past week I’ve had with yoga teachers. Listen and see what resonates with you. As always, DM me on Instagram with any questions you have!

Transformations, Lessons from Taylor Swift and Re-framing your Initial Training (EP.254)

This week’s episode is a three-part conversation. First, I share the results one of the teachers in my program has experienced and it’s nothing short of a powerful transformation. Next, I go into lessons we can learn from Taylor Swift, as we watch her Eras Tour on the countless videos tracking her as she tours the world. There are so many transferable lessons in the way she carries herself, her body language and the way she handles the inevitable mistake that’ll happen when you’re performing at the highest level. There’s a lot we can learn from her. I close the episode with a conversation about the training path for teachers, in an effort to help you re-set your expectations and re-frame your experiences in a way that will empower you to take charge of your path as a teacher so you can be confident and authentic.

The Impact of Yoga (EP.253)

This episode covers two themes: one, moving past the limiting belief that to be a teacher you need to look a certain way and the second, the impact of yoga on different groups and overall health as a way to help you further appreciate the positive impact you have on others when you get out there and teach.

Sequence Transitions (EP.252)

Getting stuck transitioning from one part of your sequence to the next? Join me for this conversation about sequence building and you’ll learn lots of new ways to make sequence building easier!