Conversations for Yoga Teachers

Teacher Transformations (EP.271)

As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers I’ve worked with in my program. I looked for the shifts they made in both mindset and skill and was so amazed by all the amazing transformations they had! In this episode, I share the details with you so that you might be inspired by the possibility of what is possible for you too. 

 

As always send me a DM on Instagram at barebonesyoga if you’d like to find out more about the details of my program.

Extraordinary Yoga Teaching in 2024 (EP.270)

Let’s talk about the mindset it takes to be an extraordinary yoga teacher.

Mindset and Anatomy (EP.269)

In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.

From Fearful to Confident (EP.268)

Hear the amazing transformation one of the teachers in my program just experienced.

Stories from the Yoga Studio (EP.267)

In today’s episode, I share a few stories about different things that have come up in my teaching career so that you can see some of the general themes and have different ways to handle similar situations. I also share a bit about managing your energy as a teacher and cover a bit about assisting your students. 

 

As always, reach out to me on Instagram at barebonesyoga with your thoughts, questions and ideas for future episodes.

Anatomy Lessons (EP.266)

This week’s episode is an anatomy lesson with themes that have come up in my coaching calls with yoga teachers in my program. Listen in and see what resonates with you!

Sequencing (EP.265)

Are you getting lost teaching your  sequences or finding you need to practice with your class to remember what comes next? In this episode, I challenge a lot of the beliefs out there that cause teachers to create complex sequences and share a few strategies you can use to increase your confidence AND create better sequences.  Send me any questions you have on Instagram @barebonesyoga

Using Frameworks to Build Your Growth

I’ve been using frameworks as a way to show you how my teaching method helps you transform as a yoga teacher into a more confident, authentic, skilled teacher. In today’s episode, I share some of the frameworks I’ve built. Listen in and then hop over to my Instagram to see some of these in action.

My Origin and Brand Story (EP.263)

Whether you’re a long time listener or today’s your first time tuning in, in today’s episode I share how I started out as a yoga teacher and how I developed my brand, Bare Bones Yoga. I’m sharing to not only help you get to know me better but to share some of what I’ve done in an effort to share ideas and strategies you can use if you want. At the end, you’ll hear how I pull it all together both from the business and teaching side. DM me your questions at @barebonesyoga

Taking Ownership of your Yoga Teaching Method (EP.262)

Do you know who are you are as a yoga teacher? What’s your teaching method? If you were to meet someone in a coffee shop, could you easily share in a minute what kind of yoga teacher you are? These are all important questions because they show that you’re in charge. You own who you are as a yoga teacher. You’re empowered. You’re confident. You’re UNBOTHERED by what others are doing because you love what you do and how you do it. Listen to this week’s episode to find out how you can shift into this way of being.

You can also watch on my YouTube channel which you can get to here: https://www.youtube.com/user/karenyoga