Episodes
Thursday Feb 13, 2020
Building a Yoga Sequence with Anatomy in Mind (EP.58)
Thursday Feb 13, 2020
Thursday Feb 13, 2020
Tuesday Feb 04, 2020
The Five Pillars of Powerful Teaching (EP.57)
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Thursday Jan 30, 2020
The BLUEPRINT to anatomy based cues (EP.56)
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Wednesday Jan 29, 2020
The impact of NOT knowing anatomy (EP.55)
Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
So, here we are, at the third in my FOUR episode series all about anatomical based cues and more importantly how knowing these can transform your teaching. If you’re made it this far, I know you’re interested but what if you’re stuck and feeling unwilling to change. Maybe you figure, “What’s the impact of keeping things as they are?” Here I lay that out for you. Remember to tune in tomorrow for the last episode in this series!
Tuesday Jan 28, 2020
Five anatomy based cues and the WHY behind them (EP.54)
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
Here’s the second episode in my series of FOUR (E 53, 54, 55 and 56) that ALL go together, laying out for you background on why CUES, specifically ANATOMY based cues are so powerful to use and why learning the WHY behind the cue can transform your teaching! Remember to stay tuned for the next two episodes for how this ALL fits together!
Monday Jan 27, 2020
What’s the ONE thing teachers come to me to learn? (EP.53)
Monday Jan 27, 2020
Monday Jan 27, 2020
If you’re a yoga teacher, what’s the ONE BIG THING you want to learn more about? Well, listen to this podcast episode, the first in a series of 4, and I’ll share what I’ve learned by talking to dozens of teachers over the years!
Remember, this is one of FOUR episodes that all go together. Don’t miss out on the next one too!
Wednesday Jan 15, 2020
Coach yourself to a more powerful mindset (EP.52)
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Looking for a fun and interesting personal development exercise? Grab a journal and a cup of tea and get ready to do a deep dive on yourself! This can be a powerful first step in bringing to the surface the self limiting beliefs and stories that are holding you back from being an authentic teacher, one who teaches with presence and clarity and one who is endlessly curious and open to growth.
Wednesday Jan 01, 2020
Building your integrity as a teacher (EP.51)
Wednesday Jan 01, 2020
Wednesday Jan 01, 2020
What does having integrity as a teacher mean? Showing up to your class on time? Being dependable? Well, yes those things are true but it’s so much more. And why does it matter? Listen to my latest episode for this special theme.
In this episode I refer to an amazing opportunity. which is my annual mentorship program. To find out more, click here:
https://barebonesyoga.lpages.co/yoga-teacher-coaching-program/
Thursday Dec 19, 2019
Making 2020 your BEST year ever! (EP.50)
Thursday Dec 19, 2019
Thursday Dec 19, 2019
Listen to this episode as close to the start of 2020 as possible (if you can) to get the most out of it. Here, we’ll go over a process to review your 2019 and how to set meaningful goals for next year! In this episode, I refer to my holiday special on the anatomy manual, which runs until 12/21/19 and you can access that special here:
https://barebonesyoga.lpages.co/25-off-anatomy-manual-offer/
I also talk about my Costa Rica retreat in June, 2020 and you can find out more about that here:
https://barebonesyoga.lpages.co/costa-rica-retreat-barebonesyoga/
Tuesday Dec 03, 2019
Tips for New Teachers (EP.49)
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019