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Episodes
Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq
Episodes
Mar 27, 2023
Mar 27, 2023
32 min
What makes one feel momentum? Why does it feel so magical when we’re making progress? Find out more in this episode where I share lots of ways to gain momentum in different areas of your teaching so that you can feel confident and help more people.
Mar 20, 2023
Mar 20, 2023
39 min
I start this episode out with a short conversation about some things yoga teachers do to try to fix some of the teaching problems they have and in an effort to save you the time, I share them so you can recognize them if you’re doing them. I then get into a discussion about types of stretching.
Mar 14, 2023
Mar 14, 2023
12 min
Listen to this short guided meditation to help you tap into your most powerful authentic self so that you can teach from that powerful place.
Mar 13, 2023
Mar 13, 2023
46 min
Discover some key muscles you need to know for yoga teaching. I share the details of each along with an easy format to learn them.
Mar 6, 2023
Mar 6, 2023
1 hr 24 min
In today’s episode, I interview Jill Foubister, an intuition coach, yoga teacher and Reiki Master. Jill leads a program called “Raise Your Vibration” and she helps people do just that- raise their vibration so they can do more, be more and enjoy life to the fullest. This conversation takes us into some of the “woo-woo” world, as they say, and out of the “3-D” what you can see and touch. If you can keep an open mind, there’s so much here you can learn. I hope you enjoy this one. It’s magical!
Feb 27, 2023
Feb 27, 2023
52 min
Feb 20, 2023
Feb 20, 2023
37 min
Listen in as I review the muscles of the shoulder and cues you can use that speak to shoulder anatomy. As always, DM me any questions to my Instagram.
Feb 13, 2023
Feb 13, 2023
46 min
When I work with teachers inside my program, The Yoga Anatomy Blueprint Learning Program, we do things a little bit differently than in other trainings. My whole goal is to support them in being an authentic teacher and how that happens and the way we get there is pretty unique. In today’s episode, I pull back the curtain and share some of the terms we use inside the program to define what we’re doing, the goals we have and the strategies we use. Ultimately, these are things that any yoga teacher can pursue as benchmarks or goals, if they decide they resonate with them. Of course, it’s much easier when you’re enrolled in the program. I hope you find inspiration in this episode to guide you on your path as a teacher.
Feb 6, 2023
Feb 6, 2023
45 min
In this episode, I cover a few teaching topics and then dive into a candid discussion about money and charging what you’re worth.
Jan 30, 2023
Jan 30, 2023
1 hr 5 min
