Conversations for Yoga Teachers

Find out how you can fix your cueing problems and feel more confident when you teach. In today’s episode, I share a short term fix that’ll help you share clearer cues right away. I then share a really powerful step you can take (if you’re ready) so you can feel confident AND understand the anatomy behind the cues you’re sharing.

Do you think the way you are right now is set in stone and this is the way you’ll be for the rest of your life? This might mean that if you’re shy or you get nervous when you teach your yoga classes, you might think that’s just the way you are and there’s no changing it. 

 

This is called a fixed mindset and it’s one of the things that can trip up a yoga teacher if she wants to feel confident when she teaches. In today’s episode, I’ll share some personal stories about how I overcome this mindset and set off to build a more empowering approach to how I think about myself and how I bring more confidence to teaching. 

 

I hope that in our discussion, you’ll discover ways to loosen some of the thoughts you have about yourself that hold you back from being the most confident yoga teacher you can be!

Discover the difference between learning anatomy and applying it to you teaching and why it matters.

Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that no one has shown you how to tap into it. 

 

Until now. 

 

Listen to this episode and I’ll share more about IT and how you can enroll in my 4-week training that’ll show you how to get IT. The training starts on 3/25/24.

Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering and in our conversation here, we discuss the role of a yoga teacher and what teachers can learn from these ancient avatars to help them feel confident and make a bigger impact as a teacher.

 

Lisa’s book can be found on Amazon at the following link: 

 

https://shorturl.at/hCNR3

 

 

 

Lisa is offering a free 3-part training in March that will help you learn from this ancient wisdom and learn techniques to apply these lessons to your life . You can find out more about the training and sign up at  https://programs.lisamarierankin.com/magic and on her Instagram, https://www.instagram.com/lisamarie.rankin/

 

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!

Want to feel more confident when you teach? Check out the things that have worked for me and see what works for you!

This week’s episode covers the topic of fascia. You’ll learn how it’s structured and how to use concepts about fascia in your classes. Listen also for a weekly Mindset Minute where I share a strategy designed to improve your mindset and you’ll also hear about some success stories from teachers in my program.

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. 

 

DM me your questions on Instagram @barebonesyoga.

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow you to feel more empowered.