Episodes
Tuesday Mar 14, 2023
Affirmation Meditation for Yoga Teachers (EP.231)
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Listen to this short guided meditation to help you tap into your most powerful authentic self so that you can teach from that powerful place.
Monday Mar 13, 2023
Muscles I Want You To Know (EP.230)
Monday Mar 13, 2023
Monday Mar 13, 2023
Discover some key muscles you need to know for yoga teaching. I share the details of each along with an easy format to learn them.
Monday Mar 06, 2023
Meet Jill Foubister (EP.229)
Monday Mar 06, 2023
Monday Mar 06, 2023
In today’s episode, I interview Jill Foubister, an intuition coach, yoga teacher and Reiki Master. Jill leads a program called “Raise Your Vibration” and she helps people do just that- raise their vibration so they can do more, be more and enjoy life to the fullest. This conversation takes us into some of the “woo-woo” world, as they say, and out of the “3-D” what you can see and touch. If you can keep an open mind, there’s so much here you can learn. I hope you enjoy this one. It’s magical!
Monday Feb 27, 2023
Teacher Types and Tips (EP.228)
Monday Feb 27, 2023
Monday Feb 27, 2023
Monday Feb 20, 2023
Shoulder Anatomy (EP.227)
Monday Feb 20, 2023
Monday Feb 20, 2023
Listen in as I review the muscles of the shoulder and cues you can use that speak to shoulder anatomy. As always, DM me any questions to my Instagram.
Monday Feb 13, 2023
Program Vocabulary (EP.226)
Monday Feb 13, 2023
Monday Feb 13, 2023
When I work with teachers inside my program, The Yoga Anatomy Blueprint Learning Program, we do things a little bit differently than in other trainings. My whole goal is to support them in being an authentic teacher and how that happens and the way we get there is pretty unique. In today’s episode, I pull back the curtain and share some of the terms we use inside the program to define what we’re doing, the goals we have and the strategies we use. Ultimately, these are things that any yoga teacher can pursue as benchmarks or goals, if they decide they resonate with them. Of course, it’s much easier when you’re enrolled in the program. I hope you find inspiration in this episode to guide you on your path as a teacher.
Monday Feb 06, 2023
Teaching Tips and Charging Your Worth (EP.225)
Monday Feb 06, 2023
Monday Feb 06, 2023
In this episode, I cover a few teaching topics and then dive into a candid discussion about money and charging what you’re worth.
Monday Jan 30, 2023
Meet Laurnie Wilson (EP.224)
Monday Jan 30, 2023
Monday Jan 30, 2023
Monday Jan 23, 2023
Meet Meredith Wilensky (EP.223)
Monday Jan 23, 2023
Monday Jan 23, 2023
When our body gives us a sign, we need to listen to it. But with all the outside influences, sometimes it can be difficult. Hear in this week’s episode from health coach Meredith Wilensky as she shares her personal story as well as how she has transformed her health and life and now helps others.
Monday Jan 16, 2023
Working with Beginners (EP.222)
Monday Jan 16, 2023
Monday Jan 16, 2023
It’s the beginning of the year and I’ll bet you’re seeing a lot of beginners in your classes. Here are some tips focused on teaching beginners yoga.