Conversations for Yoga Teachers

Assisting Students (EP.236)

After a short intro with a quick review of a few topics, I share a short lesson on assisting your students.

Teacher Types (EP.235)

What kind of teacher type are you and what challenges might you be facing as a result? Listen to this episode all the way to the end because I share how you fix the problem too!

Feeling Based Cues (EP.234)

In the framework I teach for “types of cues” we have action, alignment, anatomy and feeling based. In  today’s episode we take a deeper look at the somatic based/ feeling based cues. This can be an interesting area for you to explore with your students and I share it, not necessarily in the context of teaching just restorative yoga, but instead, ways you can seamlessly blend somatic cues into any class to enhance the experience of the student. 

Find Out About My Momentum Magic Method (EP.233)

What makes one feel momentum? Why does it feel so magical when we’re making progress? Find out more in this episode where I share lots of ways to gain momentum in different areas of your teaching so that you can feel confident and help more people.

Types of Stretching (EP.232)

I start this episode out with a short conversation about some things yoga teachers do to try to fix some of the teaching problems they have and in an effort to save you the time, I share them so you can recognize them if you’re doing them. I then get into a discussion about types of stretching.

Affirmation Meditation for Yoga Teachers (EP.231)

Listen to this short guided meditation to help you tap into your most powerful authentic self so that you can teach from that powerful place.

Muscles I Want You To Know (EP.230)

Discover some key muscles you need to know for yoga teaching. I share the details of each along with an easy format to learn them.

Meet Jill Foubister (EP.229)

In today’s episode, I interview Jill Foubister, an intuition coach, yoga teacher and Reiki Master. Jill leads a program called “Raise Your Vibration” and she helps people do just that- raise their vibration so they can do more, be more and enjoy life to the fullest. This conversation takes us into some of the “woo-woo” world, as they say, and out of the “3-D” what you can see and touch. If you can keep an open mind, there’s so much here you can learn. I hope you enjoy this one. It’s magical!

Teacher Types and Tips (EP.228)

Based on the numerous conversations I have every week, I find that teachers fall into one of four categories. When you listen, you’ll hear some of the challenges and tips for each. Also, listen for the free download that goes with each and DM me on Instagram to get your free guide- the one that you’d find most helpful for where you’re at now.

Shoulder Anatomy (EP.227)

Listen in as I review the muscles of the shoulder and cues you can use that speak to shoulder anatomy. As always, DM me any questions to my Instagram.