Building to a Peak Pose (EP.40)

Did you ever wonder what goes into yoga sequencing to build students up to do a posture that is the “peak” of the practice? Join me for a discussion today about building to a peak  pose, the logic that goes into it and how you can easily create sequencing that demonstrates your knowledge of anatomy through the sequence you create and helps your students practice with ease. 

 

In this episode, I offer you my sequence building template which you can get here:

 

https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/

 

I also offer you my audio yoga class, a great way to practice and learn at the same time:

 

https://barebonesyoga.lpages.co/practice-and-learn-anatomy-with-bare-bones-yoga/

 

And, I offer you the details of my upcoming yoga retreat in Costa Rica which you can find out more about here:

 

https://blissedyogaretreats.com/retreats/barebonesyoga/