Cues Breakdown for Challenging Yoga Poses, including Crow and Flip Dog (EP.28)

In some of my past episodes, I reviewed cues for different yoga poses to give you a sense of both the anatomy and the physical action cues you might share. If you missed those, they were episodes 17, 18 and 19.  So, I’m back today to run through 3 more poses that fall on the more “challenging” side of things versus some of the other episodes that covered fundamental poses.

 

Please keep in mind that what’s challenging to one person is not to another so things are always relative. Plus, it is not my intention to suggest that you add these poses to your teaching, only that we have a chance to discuss them to see how we might teach them. 

Now, I’m recording this episode on July 12^th, 2019 and starting next week, I’ll be offering a totally FREE video training on anatomy to my VIP mailing list. This will cover many of the fundamentals of shoulder anatomy so it’s SO applicable to teaching. If you’re wondering what the shoulders do in different poses, are looking for easy ways to understand the muscles at work, ALL in an effort to give better and CORRECT!! Cues, you must be IN on this training.

 

Now, it’s not on social media and will ONLY be released to those on my VIP list. You’ll get a three videos, all next week and ALL leading up a to a huge surprise launch the following week. (sneak peak!!)

 

So, to register for this training, just click here: 

 

https://barebonesyoga.lpages.co/free-video-series-yoga-anatomy-sign-up/

 

OR maybe you’ve already downloaded one of my free tools and you’re on my VIP already!? If so, there’s NOTHING you need to do. You can also visit my website and look at the home page for some free tools to grab, like my yoga sequence template and that’ll get you on the list too. My website is www.barebonesyoga.com