The Essence of Movement, with Josh Landis, Part Two (EP.15)

Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 15. Today I’m bringing you PART TWO of my last interview with Movement Coach and Manual Therapist, Josh Landis, who works out in Denver at Denver Pain and Performance Solutions and is the Founder of Landis Movement Systems. My last podcast, #14, with Josh was super popular and people had some really great feedback as to what they learned from listening. In that episode, Josh and I started a conversation about different topics similar to both yoga teaching and personal training. We covered topics like giving effective cues, different teaching techniques and the concept of muscle compensation.

Since we didn’t get to all the questions, we thought it would be helpful to pick up where we left off so that’s what we’re going to do today!

 

Remember, in order to find Josh online, check out his site at: www.landismovementsystems.com

 

Also, at the end of this episode, since we talk so much about sequencing, I offer you my free sequencing template, which you can get here: 

 

https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/

 

Once you’re done listening, please leave a comment! We’d love to know what you think!