Beating Overthinking as a Yoga Teacher (EP.363)

Do you consider yourself an over-thinker? Over-thinkers stand in the way of their own progress and often over-think because they’re not confident in how they’re teaching their yoga classes. In this episode, you’ll hear some of the signs and symptoms of an over-thinker and discover an interesting experiment you can try to shift from being an over-thinker to being a confident decision maker!

 

In this episode, I mention my two programs and you can find the links below:

 

 

Learn one to one:

 

https://barebonesyoga.thinkific.com/courses/blueprint-learning-program

 

Learn in a group program: 

 

https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator