Episodes
Monday Jul 15, 2024
How to teach Crow Pose (EP.305)
Monday Jul 15, 2024
Monday Jul 15, 2024
In today’s episode, I cover how to teach Crow pose, the anatomy behind it and how to create a sequence with Crow as the peak pose. You’ll also catch a mindset lesson about re-framing negative thoughts that will help empower you and boost your confidence. Stay tuned until the end so you don’t miss a special Summer offer!
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