Episodes

Monday Mar 20, 2023
Types of Stretching (EP.232)
Monday Mar 20, 2023
Monday Mar 20, 2023
I start this episode out with a short conversation about some things yoga teachers do to try to fix some of the teaching problems they have and in an effort to save you the time, I share them so you can recognize them if you’re doing them. I then get into a discussion about types of stretching.
Version: 20241125
No comments yet. Be the first to say something!