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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher! Music used with artist permission: https://johnbartmann.com/faq
Episodes
Monday Jun 20, 2022
Monday Jun 20, 2022
In today’s episode, we cover some concepts about the nervous system. For reference, I refer to the Huberman Lab Podcast, Episode on Stretching. You can find it here:
Within my episode, I refer to a study that Dr. Huberman highlighted. Here is the study:
I end the episode with an invitation to you to join my summer workshop series that comes with an opportunity to access my online course on anatomy or the full Yoga Anatomy Blueprint Learning Program. The invitation is here:
If you have any questions, please email me at karen@barebonesyoga.com
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