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Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher! Music used with artist permission: https://johnbartmann.com/faq
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
In today’s episode, you’ll meet an amazing yoga teacher who is also a martial arts instructor, Laurien Zurhake. Laurien lives in Germany and along with her husband, runs a studio that offers both martial arts and yoga. Their focus is trauma informed teaching and the way she trains her instructors as well as teaches her students is with a trauma informed approach. We discuss the definition of trauma, the neuroscience at work when someone has experienced trauma and techniques that you can use as a yoga teacher to have a greater awareness for your students who might have experienced trauma. I think you’ll find this episode fascinating and covering a very important subject.
To find out more and follow Laurien on social media, use the links below:
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