Episodes
Tuesday Mar 09, 2021
Key Bones and Joints (EP.120)
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
We’ll start out this episode with an overview of some general movement principles and then launch into a conversation about key bones and joints. I also share an opportunity for you to enroll in my monthly membership, The Bare Bones Yoga Practice Portal. For those of you who enroll this week for only $10.99, you’ll get a free myofacial release set which you can use for some of the practices on the Portal. To find out more, use this link:
https://barebonesyoga.lpages.co/bare-bones-yoga-practice-portal/
Version: 20241125
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Congratulations on your new fur baby I follow you Instagram such a cute fur baby love from Dublin tune in wkly to your podcast ❤
Monday Mar 15, 2021
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